Work Out

Active

Buff

10 levels

Work Out

Chinese client description

经过3秒的俯卧撑, 提高5点体质和力量, 2%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态

Skill type: Buff
Target: Friend
Range: 0 m
SP cost: 30

Available to

Jobs that teach this skill.

1 jobs

Shadow - Saitama

Physical · 62

Unlock requirements

Skills required before the first level can be learned.

Jump

Level 4

Level comparison

Start with the max-level result, then compare exact client values and learning costs at every lower level.

Levels 1–10

Metric	Max level Level 10	Level 9 Level 9	Level 8 Level 8	Level 7 Level 7	Level 6 Level 6	Level 5 Level 5	Level 4 Level 4	Level 3 Level 3	Level 2 Level 2	Level 1 Level 1
Damage	-	-	-	-	-	-	-	-	-	-
Hits	-	-	-	-	-	-	-	-	-	-
SP cost	120	110	100	90	80	70	60	50	40	30
Cast time	-	-	-	-	-	-	-	-	-	-
Cooldown	-	-	-	-	-	-	-	-	-	-
Cast delay	-	-	-	-	-	-	-	-	-	-
Range	0 m	0 m	0 m	0 m	0 m	0 m	0 m	0 m	0 m	0 m
Skill points	1	1	1	1	1	1	1	1	1	1
Applied effects	Self Physical Damage Reduction: +20% Str: +50 Vit: +50 Magic Damage Reduction: +20% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +18% Str: +45 Vit: +45 Magic Damage Reduction: +18% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +16% Str: +40 Vit: +40 Magic Damage Reduction: +16% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +14.00% Str: +35 Vit: +35 Magic Damage Reduction: +14.00% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +12% Str: +30 Vit: +30 Magic Damage Reduction: +12% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +10% Str: +25 Vit: +25 Magic Damage Reduction: +10% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +8% Str: +20 Vit: +20 Magic Damage Reduction: +8% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +6% Str: +15 Vit: +15 Magic Damage Reduction: +6% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +4% Str: +10 Vit: +10 Magic Damage Reduction: +4% Self Status: Exercise the body (Gains 2 layers upon activation)	Self Physical Damage Reduction: +2% Str: +5 Vit: +5 Magic Damage Reduction: +2% Self Status: Exercise the body (Gains 2 layers upon activation)
Description	经过3秒的俯卧撑, 提高50点体质和力量, 20%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高45点体质和力量, 18%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高40点体质和力量, 16%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高35点体质和力量, 14%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高30点体质和力量, 12%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高25点体质和力量, 10%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高20点体质和力量, 8%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高15点体质和力量, 6%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高10点体质和力量, 4%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态	经过3秒的俯卧撑, 提高5点体质和力量, 2%的物伤和魔伤减免, 持续120秒.锻炼身体效果可以叠加3次, 但攻击后会取消叠加效果, 回到单次[锻炼身体]状态

Applied effects

Buffs and stat changes applied by this skill at maximum level (10).

STR and VIT Increase

Self

Applied change

Physical Damage Reduction: +20%; Formula: +2% × skill level + 0%
Str: +50; Formula: +5 × skill level + 0
Vit: +50; Formula: +5 × skill level + 0
Magic Damage Reduction: +20%; Formula: +2% × skill level + 0%

Exercise the body (Gains 2 layers upon activation)

Self

Applied change

Applied Buff

Status: Exercise the body (Gains 2 layers upon activation)

How to compare skill levels

Compare damage, hits, SP, timing, requirements, and linked buffs at the same level. A new hit, target scope, or condition can matter more than the largest percentage increase. Read the related player guide